Gluten Free, Vegan Waffles Using Waffle Iron or Griddle!
Getting into healthy habits has pushed me away from sweet breakfast foods like pancakes and waffles, but I’ve known that there are always healthy versions for these types of treats. One of […]
Manage Stress with Exercise
Exercise is one of the best stress reliever techniques available when engaging in physical activity regularly. Research has shown that people who exercise on a weekly basis (at least 3 […]
Roasted Asparagus with Lemon Vinaigrette Dressing
This recipe was put together in honor of my mother on Mother’s Day. She loves asparagus (and so do I!), so this was a quick and fitting side dish for […]
Party Quinoa with Mint
I’m calling this Party Quinoa because it is looks like confetti, peppered with many colorful ingredients. I needed to use up the rest of my veggies and herbs from a […]
The Complete Guide to Interval Training Infographic
Nice interval training infographic on training, benefits, and how to get started from The Greatest Team. Love this graphic? Buy the poster through Greatist’s online store! THE COMPLETE GUIDE TO INTERVAL TRAINING […]
Blogilates Stiletto Leg Workout
I’ve been using the Blogilates YouTube page for years and absolutely love Cassey! She’s up beat, plays great music, and is a genius Pilates instructor. This is a great workout for sexy stems! See full […]
Curry Coconut Coleslaw
This is another easy side dish recipe for curry lovers. I used the ingredients shown in the photo, below, but thought this needed some more sweetener. I added coconut, raisins, and agave […]
Tropical Avocado Popsicle
Photo by Cooking Stoned. Cooking Stoned has SO MANY popsicle recipes! This one with avocado caught my eye… I’m a sucker for avocados (but really, who isn’t). I’ll have to make enough […]
The Daily Hiit- A Great Place for Workouts
This is my all-time favorite stop for workouts: The Daily Hiit. Check out their store and this super funny T-Shirt I’m going to have to buy… Cracks me up! 😀 http://shop.dailyhiit.com/
Grilled Peppers with Lime & Salt
Yum. These look so, so amazing I just want to pop one in my mouth. Definitely trying these on the grill this summer. Photo by Cooking Stoned. Ingredients 1 Pound […]
Be Fit, Healthy, Happy! 